Root release of organic compounds and rate of the vascular sap flow are important for understanding the nutrient and the source-sink dynamics in plants, however, their determination is procedurally cumbersome and time consuming. We report here a simple method involving ¹⁴C labeling for rapid and reliable measurement of root exudates and vascular sap flow rate in a variable groundnut population developed through seed gamma irradiation using a cobalt source (⁶⁰Co). An experimental hypothesis that a higher ¹⁴C level in the vascular sap would indicate a higher root release of carbon by the roots into the rhizosphere was verified.